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The Season of Giving

The Season of Giving “Only by giving are you able to receive more than you already have” -Jim Rohn During this time of year in America we celebrate many different holidays. Christmas, Hanukah and Kwanzaa are based on the premise of giving and receiving. It is...

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SMART Goal Setting

Goal setting is important to help keep us focused and intentional in the things that we do in life.  Edwin Locke did research on the goal setting theory and noticed that people that set specific, difficult goals did better than those that set easy general goals.  As...

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The Butterfly Lesson

"We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty." -Dr. Maya Angelou I observed a 6-month-old child struggle to get a toy that was out of his reach.  He kept moving and turning to get to the toy.  It...

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