Our Blog

SMART Goal Setting

Goal setting is important to help keep us focused and intentional in the things that we do in life.  Edwin Locke did research on the goal setting theory and noticed that people that set specific, difficult goals did better than those that set easy general goals.  As...

read more

The Butterfly Lesson

"We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty." -Dr. Maya Angelou I observed a 6-month-old child struggle to get a toy that was out of his reach.  He kept moving and turning to get to the toy.  It...

read more